Ruth Folchman

Ruth Folchman, CGP, is a dedicated psychologist who understands that people seek psychotherapy when they are feeling uncomfortable. Her collaborative and supportive approach encourages individuals to move towards greater health, happiness, and ease in their lives. Ruth emphasizes the importance of both self-acceptance and the development of skills and resources for positive change. With an integrative approach that incorporates various theoretical models, she tailors her methods to meet the unique needs and interests of each individual, with a strong emphasis on mindfulness. Specializing in relationship issues, health and behavioral psychology, substance use, trauma, anxiety, and mood regulation, Ruth is deeply passionate about the classes she teaches in Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy for Depression and Anxiety. These transformative 8-week classes are known for their effectiveness in alleviating suffering. Additional information about her philosophy of practice and class offerings can be found on her website, where she describes her approach to accessibility, relying on a sliding scale instead of insurance as part of her commitment to helping others.