Robert Murphy

Dr. Robert Murphy understands that seeking therapy can often feel daunting, requiring a unique sense of courage to explore one's inner world and embrace change. His practice is dedicated to offering hope and relief to individuals grappling with anxiety, depression, obsessive-compulsive disorder (OCD), interpersonal conflicts, and traumatic experiences. With a compassionate approach, Dr. Murphy helps clients navigate through repetitive negative thoughts and high stress, empowering them to overcome chronic sadness or irritability and envision a fulfilling life. Recognizing the impact of the post-pandemic landscape, he has developed specialized expertise in addressing related stressors. By establishing a shared understanding of emotional concerns and personal values, Dr. Murphy collaborates closely with clients to set therapy tasks and goals. Providing authentic, honest feedback, he utilizes a variety of tailored therapeutic methods including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) among others. Life is too precious to be resigned to unhealthy relationships and emotional distress, and Dr. Murphy is dedicated to guiding individuals towards healing and positive change. He invites those who are ready to embark on this journey to learn more about his services.