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Rebecca Downing

Rebecca Downing

Counselor, LMHC

Northampton, MA US
Rebecca Downing is a Counselor and LMHC dedicated to supporting adults and elders through their most challenging times. With a degree from Antioch University New England, she has been committed to helping clients navigate major life transitions, overcome feelings of depression, and strengthen their relationships. Rebecca understands that feeling overwhelmed, anxious, or challenged in a relationship can be daunting. She focuses on creating a strong therapeutic connection through a compassionate, non-judgmental lens, believing that wellness resides within each individual and requires guidance to be fully unlocked. Her collaborative, client-centered approach employs a variety of methodologies, including humanist principles, solution-focused strategies, narrative therapy, and cognitive behavioral techniques. Areas of specialization for Rebecca include anxiety, depression, life transitions, and the LGBTQIA+ community, offering a welcoming space for diverse thoughts, feelings, and beliefs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress Sleeping Well
Therapy Types
Coaching Cognitive Behavioral (CBT) Eclectic Humanistic Internal Family Systems (IFS) Narrative Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Sprachen
English (US)

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