Rachel Lynch
Counselor, MA
Northampton,
MA
US
Rachel Lynch, MA, LMHC, is a compassionate and dedicated counselor who understands that life can often feel like an uphill battle. She recognizes the constant challenges individuals face, from managing daily routines to questioning life's purpose amidst chaos. Rachel provides a safe space for clients to take a breather, allowing them to step back and untangle the complex network of thoughts and emotions that can make life overwhelming. By working together, clients can explore their aspirations, confront their judgments, reflect on regrets, and reignite their passions, all while bringing clarity and purpose to their experiences. Her therapeutic approach is enriched by mindfulness, creativity, playfulness, and deep compassion. Committed to anti-racism, she fosters an environment that is LGBTQIA-friendly, size-inclusive, and supportive of all consensual adult relationship styles. Rachel holds a Master's in Counseling from Lesley University and specializes in working with adults facing issues like ADHD, women's concerns, and self-esteem challenges, employing techniques from compassion-focused, trauma-informed, cognitive behavioral therapy (CBT), feminist, relational, and strength-based modalities.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
