Milton Hanzel

Milton Hanzel, LMHC, believes that every client is the expert of their own experience, and his role is to assist in unlocking the innate wisdom within. He understands that individuals face challenges as a result of adaptations created by hardship, and he guides clients in transforming these difficulties by leveraging their strengths, whether they stem from within themselves, their families, or their communities. Milton emphasizes the importance of communication skills, as well as the ability to endure irritation and vulnerability, which are natural in close relationships. Through therapy, clients can learn to hold their pain differently and find peace in coexisting with their past, rather than waiting to eliminate it. By addressing spiritual roadblocks, he helps clients cultivate a fulfilling and meaningful life alongside their struggles. Milton specializes in aiding clients to manage their intense feelings, promoting acceptance and tolerance of emotions. He supports clients in their journey while collaborating with medical professionals, noting that as they develop greater coping skills through mindfulness and various therapeutic approaches, their reliance on medication may decrease. With a rich background as a dancer, musician, electrical contractor, and dedicated student—having earned his BA at age 40 and MA at 53—Milton's life experiences have fueled his curiosity and compassion for understanding what keeps individuals stuck and what empowers them to create change.