Lydia Nettler Licsw

Lydia Nettler, LCSW, views therapy as a collaborative journey between the client and the clinician, drawing from years of experience in clinical social work. Her active therapeutic style encourages clients to explore patterns from their childhood that may hinder their happiness as adults. By integrating theories such as narrative therapy, Lydia helps individuals examine and challenge the stories they hold, which can lead to specific feelings, alongside the practice of mindfulness to foster clarity. Through her guidance, clients struggling with coping tendencies—such as avoidance due to anxiety, eating disorders, depressive isolation, and impulsive reactivity—can transform these patterns into healthier behaviors. Lydia strongly believes in every individual's ability to achieve their goals through perseverance and learning from their experiences. The therapeutic relationship she cultivates is grounded in safety, reliability, and continuity, allowing clients to clarify their goals with encouragement and support. Clients feel empowered to assess their fit with her services and are likely to recognize that connection within just a few sessions, leading to collaborative success in their personal growth.