Lucy Hemmendinger
LMHC
Northampton,
MA
US
Lucy Hemmendinger, LMHC, deeply understands that suffering often arises from a disconnection from the self, body, loved ones, and the world around us. This disconnection can manifest as anxiety, depression, or other challenges shaped by an individual’s inherent biology and life experiences. In her practice, Lucy collaborates closely with each individual, tailoring her approach to their unique needs and desires. Her primary goal is to facilitate profound and lasting change at the deepest levels. With extensive training in Gestalt Therapy, Mindfulness Meditation, Somatic Experiencing, Focusing, and Cognitive-Behavioral Therapy, Lucy draws upon a rich background to inform her work. She integrates her long-term study and practice of Mindfulness Meditation, Yoga, and Dance into her therapeutic sessions. Utilizing Somatic Experiencing, she specializes in trauma resolution, guiding clients to cultivate present-moment awareness of bodily sensations, breath, thoughts, and feelings. Through a process of trusting the body and mind's inherent wisdom, Lucy works alongside her clients to transform trauma at profound levels. Her approach is characterized by respect, care, gentleness, keen awareness, and clarity, inviting clients to bring their willingness to the transformative journey.
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