Jonathan Stein

Jonathan Stein, CTP, CDT, MA, ma, rdt, ctp, believes that the most bothersome struggles, such as anxiety, self-judgment, and depression, can serve as gateways to lasting happiness and freedom. He perceives inner turmoil and conflict as portals to new discoveries, greater understanding, and expanded self-awareness. With a foundation in contemporary and spiritual psychology combined with mindfulness practices, Jonathan's experiential approach invites a deep exploration of the sources of pain. He guides individuals through their life challenges, illuminating the unconscious limiting beliefs, feelings, and past hurts that contribute to their emotional dis-ease. As this journey progresses, clients experience the release of pain and a revelation of their Whole Self. This reconnection with inherent wholeness fosters a fundamental understanding of self-worth, innocence, and inner peace. Acknowledging the challenges of life, Jonathan provides compassionate support for individuals on their pathways toward freedom and peace. His therapeutic practices encompass a range of models, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Compassion Focused Therapy, tailored to address a variety of issues such as depression, anxiety, and relationship problems. Jonathan is committed to making every session a safe, dignified space where clients can find the support they seek.