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Frank Allen

Frank Allen

Psychologist, PSYD

Northampton, MA US
Frank Allen, PsyD, is a dedicated psychologist who provides meaningful support to adults, couples, families, and adolescents facing a variety of challenges, including mood disorders, anxiety, relationship issues, trauma, and eating disorders. His engaged and interactive approach places direct emphasis on addressing the difficulties his clients encounter. Reconnecting with their true selves and healing and strengthening relationships are essential components of the therapeutic process he fosters. Known for being a caring and attentive listener, Frank commits himself to helping individuals achieve optimal contentment and peace of mind. His therapeutic methodology is holistic, integrating cognitive therapy, DBT, mindfulness and Buddhist psychology, narrative therapy, and somatic therapy. Frank especially focuses on relationship dynamics, inclusive of family and couples therapy, as well as resolving patterns of self-criticism and destructive emotions that may lead to anxiety, depression, and anger. He is well-versed in the unique challenges of adolescence and young adulthood and offers specialized treatment for eating disorders, incorporating mindfulness-based techniques throughout.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders General Mental Health Managing Emotions Mindfulness PTSD/Trauma Relationship Stress Teens
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Mindfulness-Based (MBCT) Narrative Relational Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Languages
English (US)

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