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Lauren Sabella

Lauren Sabella

Counselor, MED

North Andover, MA US
Lauren Sabella is a compassionate counselor with a master's degree in education and extensive credentials, including LMHC and SAC. She understands that stress at home and in daily life can be overwhelming, especially compounded by the challenges presented by a global pandemic. With a focus on alleviating stress, anxiety, and depression, Lauren is dedicated to supporting both individuals and families, particularly children and adolescents facing behavioral issues. Her person-centered approach allows her to work collaboratively with clients to establish realistic and achievable goals for meaningful progress and improvement. Utilizing effective methods such as cognitive behavioral therapy, grounding techniques, and mindfulness, Lauren equips her clients with essential coping skills to foster wellness and alleviate stress. For families seeking to create a more harmonious and balanced home environment, Lauren's expertise offers a pathway to healing and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Mindfulness Teens
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered
Languages
English (US)

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