Janet Lacourse

Janet Lacourse, an experienced Clinical Social Worker and therapist, understands that seeking help is a significant step. She recognizes how challenging it can be to trust and open up to someone new. Janet’s greatest strength lies in her ability to create a safe, empathetic, and non-judgmental space for her clients, allowing them to embark on their therapeutic journey at their own pace. Together, they will collaboratively identify patterns of behavior and shifts in thinking, exploring skills that can foster meaningful change within themselves and their environments. Janet specializes in working with individuals facing anxiety, grief, sadness, alcohol use, and various forms of loss. Her background in hospice care equips her to provide comfort and guidance to those living with terminal illnesses, as well as to their caregivers and families. As clients navigate their journeys, Janet invites them to take a moment of appreciation for their progress. She encourages a mindful pause, reminding them to inhale deeply and exhale gratitude for the steps they have taken. This caring approach underlies the therapeutic work they will engage in together. Janet incorporates mindfulness and meditation techniques to help ease emotional discomfort, enhancing the overall experience of healing and growth.