Carrie Eichmann

Carrie Eichmann, LICSW, understands that on the outside, many individuals appear put together and accomplished, yet internally, they can struggle with feelings of inadequacy. She recognizes how worries about uncontrollable circumstances can lead to the creation of plans around potential 'what ifs,' causing anxiety and uncertainty. For high-achieving adults who have tried to manage these feelings alone and now find themselves feeling stuck, Carrie offers a collaborative approach to harness their inner strengths while addressing the challenges that life presents. Her belief is that healing and growth are unique to each individual, sometimes found through activities such as exercise, music, or quality time with loved ones, and other times through the supportive therapeutic relationship that she cultivates, allowing clients to express their whole selves without judgment or shame. With a relaxed, honest, and curious style, Carrie strives to make therapy a comfortable and adaptive experience. Her expertise includes counseling individuals facing anxiety, navigating life transitions, and enhancing relationship dynamics, as well as those seeking to elevate their performance in sports or careers. For anyone adjusting to new experiences, exploring personal identity, or motivated to create significant change, Carrie provides a supportive environment to dive deep and facilitate meaningful progress.