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Amanda Mello

Amanda Mello

Counselor, LMHC

North Andover, MA US
In Person Online Chat
Amanda Mello, a dedicated Counselor (LMHC, MA) with 16 years of experience, is passionate about supporting individuals through life's challenges. Her empathetic approach is centered on the unique needs of her clients. Amanda collaborates with clients to alleviate symptoms and navigate challenges by establishing realistic, solution-focused, and strength-based goals. With a commitment to creating a team-oriented therapeutic environment, she helps individuals explore their thoughts, feelings, and behaviors, fostering meaningful changes in their lives. Having worked with preteens, teens, and adults, Amanda specializes in addressing issues such as depression, anxiety, self-esteem, OCD, trauma, anger, and stress management. Her diverse therapeutic skills encompass mindfulness-based techniques, compassion-focused therapy, cognitive-behavioral strategies, and more, providing a holistic framework for mental health. Amanda's extensive experience and dedication to culturally sensitive practices make her a trusted partner in the journey towards healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Humanistic Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Play Therapy Positive Psychology Psychodynamic Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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