Sari Chait

Sari Chait, PhD, is a compassionate psychologist dedicated to helping adults and elders navigate their emotional and physical challenges. She understands that living with anxiety, chronic illness, or the stress of impending parenthood can be overwhelming. Many individuals find themselves feeling drained and unable to enjoy everyday activities, from social outings to maintaining healthy routines. Sari employs a warm, collaborative approach to therapy, offering clients tools and skills that empower them to be attentive partners, engaged parents, caring friends, and effective professionals. Through her diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Sari provides personalized support tailored to each individual's needs. Her specialized training equips her to assist those struggling with anxiety, stress, and other emotional hurdles, helping them feel more relaxed, improve their sleep, and rediscover joy in their lives. Flexible scheduling options, including online video sessions, further enhance Sari’s availability and commitment to her clients’ wellbeing.