Jessica Caira
Counselor, LMHC
Newton,
MA
US
Jessica Caira is a Licensed Mental Health Counselor with over 10 years of experience in the mental health field. She earned her Bachelor's degree in Psychology from Brandeis University and a Master's Degree in Counseling Psychology from Lesley University. Jessica is dedicated to creating a safe and welcoming space for her clients, tailoring her treatment approaches to meet individual needs. She strongly believes that establishing a robust therapeutic relationship is fundamental to effective treatment, doing everything she can to ensure that clients feel comfortable as they explore their challenges. Her therapeutic methods are strength-based, solution-focused, and client-centered, aiming to enhance insight and identity while building essential coping skills. Specializing in self-esteem and resilience, Jessica supports clients in cultivating positive relationships that encourage ongoing personal growth outside of therapy. Her expertise spans a variety of mental health concerns, with particular focus on stress and anxiety management, identity issues, life transitions, and relationship challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
