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Jana Sax

Jana Sax

Clinical Social Work/Therapist, MSW

Newton, MA US
Jana Sax is a compassionate and experienced Clinical Social Worker and Therapist, holding an MSW and LICSW, who has dedicated over 20 years to helping clients be heard, understood, and navigate the complexities of life. She recognizes that individuals often seek therapy for various reasons, including feeling stuck, overwhelmed, or consumed by anxiety and depression. Couples come to Jana to improve their communication, enhance co-parenting skills, and deepen their emotional and physical intimacy. Her approach fosters a strong therapeutic relationship, which can significantly improve client well-being—particularly during life transitions, past traumas, or recent losses.

Through collaborative efforts, clients learn to manage both situational and chronic stress effectively, improve self-esteem, and confront fears. Negative and self-defeating thoughts can be transformed into self-affirming and compassionate beliefs under Jana's guidance. She possesses a refreshing straightforwardness, a sense of humor, and enjoys forming genuine connections with individuals, couples, and families from all backgrounds, including different genders and sexual orientations. Her areas of expertise include but are not limited to trauma and PTSD, relationship issues, pregnancy, postpartum challenges, and self-esteem. Jana Sax looks forward to the opportunity to support those seeking a path to greater clarity and control in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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