Christine Vitale

Dr. Christine Vitale is a dedicated therapist who understands the importance of finding a practitioner that aligns with individual needs. Her collaborative approach invites clients to explore their life questions alongside her expertise. Christine strives to empower her clients by offering optimistic and productive strategies to cope with various challenges. Her mission is to assist everyone in pursuing a more mindful, meaningful, and connected life, helping to weave together experiences from trauma to triumph into a unified sense of self. Regardless of where someone begins their journey, she believes there is always potential for growth. Christine's counseling methodology is characterized by empathy, practicality, and collaboration. She provides constructive feedback and pragmatic suggestions aimed at enhancing the overall quality of life. With extensive training and experience in counseling individuals with diverse mental health concerns, as well as performance coaching for musicians and athletes, Dr. Vitale is committed to guiding her clients toward their goals. Her areas of focus include stress, anxiety, and sports performance, using techniques from Acceptance and Commitment Therapy (ACT), Positive Psychology, and Cognitive Behavioral Therapy (CBT), among others.