Kristen Mahar

Kristen Mahar, a highly experienced Counselor with credentials including MA, LCPC, LMHC, LCMHC, and NCC, understands the overwhelming challenges that individuals face in life. She recognizes that many struggle with difficult circumstances, such as the darkness of depression, significant stress, and debilitating anxiety. In her practice, Kristen creates a safe, supportive, and comfortable environment, allowing clients to express their feelings without judgment. She helps individuals share their personal experiences free from fear or shame, guiding them towards discovering hope and relief from the physical symptoms and emotional turmoil they may experience. Kristen works collaboratively with her clients to identify core issues and develop effective solutions, empowering them to cope and thrive amidst life's challenges. Additionally, Kristen specializes in helping clients navigate profound loss, whether it be the death of a loved one, a miscarriage, job loss, or unfulfilled dreams. She provides compassionate support as they journey through the stages of grief, helping them to heal and rediscover purpose in life. Kristen also extends her expertise to children and teens, utilizing her background as a licensed school counselor, former teacher, and child advocate. She has successfully supported children and families in overcoming a range of issues, including ADHD, anxiety, depression, bullying, and self-esteem challenges. Through her strength-based and trauma-focused therapy techniques, Kristen is dedicated to facilitating positive changes in the lives of her young clients.