Regan Stout-gomes
Counselor, MA
New Bedford,
MA
US
Regan Stout-Gomes, MA, LMHC, is a dedicated licensed mental health counselor committed to the idea that everyone possesses the potential to heal and grow with the appropriate support, guidance, motivation, and determination. She creates a nurturing atmosphere for clients engaged in therapy, empowering them to explore and cultivate their strengths. With expertise in individual and group counseling, Regan addresses a variety of issues including anger, trauma, depression, anxiety, bipolar disorder, life transitions, and developmental disabilities. While she primarily employs a Cognitive Behavioral Therapy (CBT) approach, she integrates additional techniques tailored to each client’s unique needs. Clients can anticipate receiving psychoeducation along with practical skills such as diaphragmatic breathing, identifying and challenging maladaptive thought patterns, mindfulness practices, relaxation techniques, behavioral rehearsal, problem-solving, anger management, self-esteem building, assertiveness, and enhancing social and communication skills. Regan is passionate about providing culturally sensitive and trauma-informed care, ensuring a holistic approach to mental wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
