Nicole Sylvia

Nicole Sylvia, LICSW, is a compassionate clinical social worker and therapist with over 30 years of experience supporting adults through life's challenges. She believes that forgiveness is the greatest gift one can give oneself, as it paves the way for healing and growth. In her practice, Nicole focuses on helping individuals overcome guilt, remorse, and past traumas that can hinder personal progress and the embrace of a brighter future. With an expertise in managing anxiety in its many forms—ranging from familial and couple dynamics to personal issues such as fertility and grief—Nicole utilizes a variety of evidence-based treatment approaches including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Solution-Focused Brief Therapy. Her strength-based and culturally sensitive methods empower clients to identify their barriers and set achievable goals that lead to their ultimate selves. Nicole provides the flexibility for clients to choose the focus, duration, and frequency of their sessions, fostering an environment conducive to healing. She also offers convenient telehealth services, ensuring that clients can access the support they need during challenging times while maintaining privacy and confidentiality without the constraints of health insurance. Nicole Sylvia is dedicated to helping clients find relief from anxiety and depression, guiding them toward a path of renewal and resilience.