Lucy Noyes

Lucy Noyes, MA, LMHC, is a dedicated counselor who fosters a collaborative partnership between client and therapist, which she believes is essential for healing and growth. She works with adults and elders, providing support for those grappling with anxiety, depression, life transitions, grief, and the pervasive effects of stress in their lives. With a particular focus on women's issues, Lucy cultivates an inclusive, nonjudgmental, and safe space for all clients to explore both their inner lives and external stressors. Her therapeutic approach combines various modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Strength-Based practices. She places a strong emphasis on recognizing client strengths, practicing self-compassion, and nurturing joy. Understanding that life and relationships can often feel overwhelming, Lucy encourages her clients to bravely explore how external factors influence their experiences, along with the interplay of thoughts, emotions, and behaviors in generating stress. Together, she and her clients identify meaningful goals and skills while nurturing a compassionate relationship with oneself, ultimately allowing for greater trust in one's innate wisdom and core values.