Jodie Freid

Jodie Freid is a compassionate counselor with extensive experience in supporting adults who identify as female through various life challenges and transitions. Specializing in issues related to depression, women's health, and significant life events such as pregnancy, postpartum, and trauma, Jodie provides a non-judgmental and accepting environment where clients can freely express themselves. She works collaboratively with clients to create tailored treatment plans that address their unique needs, whether navigating interpersonal relationship stressors, managing ADHD, or coping with the complexities of parenting children with disabilities. Known for her warm approach, Jodie fosters a sanctuary for individuals seeking insights, realizations, and personal growth. Additionally, she offers Clinical Supervision and Case Consultation to licensed therapists, reflecting her commitment to the mental health community. With a variety of therapeutic modalities to draw from, including Mindfulness-Based Therapy, Cognitive Behavioral Therapy, and Compassion-Focused approaches, Jodie is dedicated to helping clients release emotional pain and gain lasting skills. By providing a zen space for clients to escape the stresses of daily life, Jodie empowers individuals to embark on their healing journeys towards a lighter, calmer, and wiser self.