Loriann Sarnosky

Loriann Sarnosky is a highly skilled Clinical Social Worker and Therapist, dedicated to empowering women to discover and shine their unique light. For those feeling stressed, stuck, or striving for a healthier version of themselves, Loriann provides a nurturing path to greater self-awareness and holistic wellness, addressing the mind, body, and spirit. She guides her clients in unmasking their true selves, where they can deeply explore and identify their values, triggers, needs, desires, and goals. By learning to set boundaries, develop healthy coping mechanisms, and enhance communication skills, clients gain clarity and confidence, leading them toward their aspirations. Loriann’s therapeutic approach incorporates mindfulness-based techniques, compassion-focused strategies, and various other modalities tailored to meet individual needs, whether in one-on-one or group settings. The therapy experience highlights both the light and shadow sides of personal stories, emphasizing accountability for change and happiness. With commitment, determination, persistence, and empowering self-talk, clients are equipped to pursue their goals actively. Through evidence-based practices and a holistic approach, Loriann helps uncover unconscious patterns of behavior that may hinder progress, magnifying her clients' inner light and fostering personal growth.