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Mark Nickolas

Mark Nickolas

Marblehead, MA
Counselor, PHD
Mark Nickolas, a skilled counselor with a PhD, MDiv, and LMHC credentials, is dedicated to assisting individuals, couples, and groups in navigating life's challenges. He understands that everyone must perform in the daily arenas of life—work, relationships, health, and personal growth—and aims to help clients succeed in all these areas. Mark is committed to creating a robust therapeutic relationship that serves as the foundation for all future work together.<br /> <br /> He approaches each client as a unique individual with their own story and ambitions, ready to support them in identifying the transformations they wish to achieve. With extensive training in various therapeutic methods, including Psychodynamic Psychotherapy, Emotionally Focused Couple Therapy (EFT), and Internal Family Systems Therapy (IFS), he addresses a wide array of issues such as grief, relationship struggles, and self-esteem concerns.<br /> <br /> Mark collaborates with clients to develop personalized treatment plans that cater to their specific needs, adopting a straightforward, supportive, and honest approach. By encouraging clients to invest in their inner resources, he empowers them to confront and overcome their challenges, ultimately guiding them toward the outcomes they desire.
Specialties
Grief Relationship Stress
Theresa Delehaunty

Theresa Delehaunty

Marblehead, MA
Clinical Social Work/therapist, LICSW
Theresa Delehaunty, LICS, is a dedicated clinical social worker and therapist who currently serves as the Executive Director of Marblehead Counseling Center. With a passion for helping others, she provides compassionate support to her clients, leveraging her extensive background in clinical social work. Theresa's commitment to the mental health field shines through in her leadership role, where she fosters a nurturing environment for both clients and colleagues alike.
Sheila Shuman

Sheila Shuman

Marblehead, MA
Counselor, MA
Sheila Shuman, MA, LMHC, is a dedicated counselor who works with a diverse range of clients facing various challenges. From individuals experiencing depression, anxiety, or the effects of serious loss and past trauma, to those overwhelmed by the demands of work and family or struggling with marital conflict, Sheila sees psychotherapy as a collaborative journey. She seeks clients who are ready to engage actively in their healing process, believing in the potential for lasting change. Sheila strives to provide a safe and supportive environment, acting as a partner in her clients' paths to healing and growth. Her approach is client-centered, focusing on their strengths, dreams, obstacles, and personal agendas. As her clients share their stories, Sheila listens intently and offers guidance, education, and insights when appropriate. Together, they employ dialogue, behavioral and cognitive strategies, as well as mind-body techniques, within a calm and nurturing atmosphere. Therapy with Sheila can be an intense yet transformative experience, characterized by humor, hope, connection, and understanding. Her clients often leave sessions with a newfound sense of direction, enhanced inner resources, and a more positive self-image to effectively navigate life’s twists and turns.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Work Stress
Shelley Stahl

Shelley Stahl

Marblehead, MA
MSW
Shelley Stahl, MSW, is a dedicated life coach with over forty years of experience, specializing in guiding individuals through personal growth and the complexities of life. Her practice is centered on creating a safe and collaborative environment, helping clients navigate the challenges of trauma, relationship issues, and life decisions. With a compassionate approach, she views her clients as the captains of their ships, while she serves as their navigational support. Shelley teaches essential communication and self-care skills, including mindfulness practices such as meditation, designed to enhance resilience and insight. Her expertise extends to couples, individuals, and families, where she incorporates mindfulness-based techniques and relaxation skills. She has also developed specialized workshops for couples seeking to improve intimacy and conflict resolution, as well as for women in their 50s and 60s adjusting to singlehood. With a rich background that includes training others in Time Effective Treatment, Shelley is committed to fostering personal growth and well-being in those she serves.
Specialties
50+ Mindfulness PTSD/Trauma Relationship Stress
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Alana Strom

Alana Strom

Marblehead, MA
LICSW
Alana Strom, LICSW, is a compassionate therapist dedicated to supporting a diverse range of individuals on their journey towards healing and self-discovery. She assists clients who seek subtle shifts in their lives as well as those grappling with profound and chronic suffering. Alana explores the effects of past experiences and present challenges on her clients' health and well-being, guiding them to forge deep connections with themselves, their bodies, others, and the world at large. Her relational approach places a strong emphasis on healing attachment wounds while also incorporating somatic practices that honor the body's wisdom, often overlooked in traditional talk therapies. Utilizing advanced techniques such as EMDR and Ketamine Assisted Psychotherapy (KAP), she facilitates the resolving of entrenched themes and traumas, creating a safe space for clients to rewrite their narratives and gain new perspectives. By working with 'non-ordinary states of consciousness', Alana enhances her clients' capacity for growth, expansion, and embodiment. With a deep love for the therapeutic process and a genuine enthusiasm for creative collaboration, Alana Strom looks forward to guiding her clients towards meaningful transformation.
Specialties
Anxiety Men's & Women's Issues PTSD/Trauma
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Sandra Yudilevich Espinoza

Sandra Yudilevich Espinoza

Marblehead, MA
Clinical Social Work/Therapist, PHD
Sandra Yudilevich Espinoza is a compassionate Clinical Social Worker and Therapist, with a PhD and LICSW credential. She approaches her work with clients by recognizing their expertise in their own lives and embracing a curious perspective towards their unique experiences. Known for her supportive, non-judgmental demeanor, Sandra adeptly utilizes various therapy modalities, including Narrative, Relational, and Cognitive Behavioral therapies, tailoring her approach to best meet each individual’s needs. She collaborates with clients to explore the issues they bring to therapy, including coping with grief, while identifying their existing strengths and skills, enhancing their therapeutic toolbox for tackling both acute and chronic challenges. With extensive experience in social work, Sandra has practiced in diverse settings, including mental health, medical illness, hospice, and palliative care, and has also been involved in teaching graduate social work. Her broad familiarity with chronic and acute illnesses, as well as mental health disorders and their psychosocial implications, equips her to provide informed and empathetic support. Understanding the courage it takes to seek therapy, she emphasizes the importance of a strong therapeutic fit, ensuring that potential clients can feel confident in their choice of therapist.
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Specialties
Anxiety Depression Grief

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