Nutrition Education and Health Workshops

Located in Malden, MA, Nutrition Education and Health Workshops is dedicated to empowering individuals and families through hands-on cooking and nutrition education. Our flagship program, Cooking Matters, equips participants with essential skills to thrive in the kitchen, focusing on healthy eating and meal preparation on a budget. Over a six-week cycle, our interactive classes, taught by experienced culinary and nutrition volunteers, cover vital topics such as proper knife techniques, label reading, and creating delicious, nutritious meals for under $10. Join us for a transformative learning experience that fosters self-sufficiency and promotes a healthier lifestyle for the community.