Rahel Stein
Cognitive Behavioral (CBT)
Longmeadow,
MA
US
Rahel Stein is a compassionate and skilled therapist dedicated to helping individuals navigate the complexities of their lives. With a deep understanding of the influences imposed on us from an early age, she supports clients in finding their true course, liberating them from external pressures, and resolving the discord that may exist between their head and heart. Rahel firmly believes that everyone deserves to live an authentic and fulfilling life. Her approach emphasizes accessing a deeper presence where clarity can emerge amidst the chaos. She fosters a space free of judgment and rich with insight, encouraging curiosity and openness in the therapeutic journey. Specializing in complex relationship dynamics, Rahel empowers clients to recognize and take ownership of their needs and desires—the fundamental roots of their life force. Her extensive background in mindfulness practice infuses her sessions with compassion and spaciousness, enabling clients to connect with and strengthen their inner resources. Rahel is proficient in a variety of therapeutic methodologies, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness-based (MBCT), and more. She particularly values her experience working with LGBTQ+ individuals and their families, welcoming clients from all backgrounds in her practice.
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