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Stephanie Power

Stephanie Power

Psychologist, PHD

Lexington, MA US
Dr. Stephanie Power is a dedicated psychologist with a passion for helping adults and elders navigate life's challenges with kindness and compassion. She understands that many individuals frequently grapple with questions of self-worth, the search for meaning, and the desire for deeper connections with loved ones. Stephanie often works with clients facing issues such as perfectionism, anxiety, depression, and medical challenges, including infertility and obesity. Together, they embark on a transformative journey where they explore core values and beliefs, unearthing insights that promote genuine fulfillment and happiness. With training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, Stephanie adopts a highly collaborative approach tailored to each individual’s needs. She is known for her authenticity and honesty, providing a supportive environment while also encouraging growth and introspection. Over time, clients learn to view themselves through a compassionate and curious lens, cultivating resilience and self-awareness. Dr. Power’s commitment to positive psychology and her range of therapeutic modalities, including grief counseling and life coaching, equip her clients with the skills needed to create lasting change in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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