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Judi Garland

Judi Garland

Psychologist, PSYD

Lexington, MA US
Dr. Judi Garland is a dedicated psychologist with over 20 years of experience, specializing in guiding both individuals and couples through challenging times. Many start therapy as they struggle with recurrent issues, whether it's feeling entrapped in negative cycles within relationships, battling self-criticism, or seeking direction in the aftermath of significant life transitions such as divorce or the emotional toll of empty nesting. As a therapist, Dr. Garland provides the necessary support for clients seeking growth and healing through her eclectic approach. She takes the time to examine biological, social, and cognitive factors to uncover pivotal issues that facilitate transformative change. With empathy and expert guidance, Dr. Garland fosters a space for self-discovery, helping clients move towards becoming their authentic selves. By working collaboratively, they explore ways to release limiting beliefs, embrace strengths, and cultivate self-awareness and self-care practices, empowering them to live confidently and joyfully.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief Parenting
Therapy Types
Eclectic Family / Marital
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Langues
English (US)

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