Catherine Mitchell
LICSW
Lexington,
MA
US
Catherine Mitchell, LICSW, understands that everyone experiences challenging moments in their lives that can make coping difficult. She believes it takes immense courage to reach out for help. Whether someone is navigating a loss, experiencing relationship issues, managing family stressors, or undergoing significant life transitions, Catherine provides a safe and compassionate environment for her clients. With extensive experience treating anxiety, depression, trauma, and addictions, as well as issues related to pregnancy, postpartum, and parenting, she focuses on each individual's unique strengths and challenges. Her therapeutic approach is interactive, warm, and genuinely caring. Utilizing the therapeutic relationship and specialized skills, Catherine optimizes treatment through evidence-based modalities like psychodynamic therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT). She is dedicated to meeting her clients where they are and adapting her approach to suit their needs, creating a supportive space for growth and healing in mental health.
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