Katherine Grigg
Pastoral Counselor, MPC
Lenox,
MA
US
Katherine Grigg is a compassionate and insightful Pastoral Counselor with extensive experience working with teens, adults, and elders. She specializes in addressing top issues such as depression, stress, and anxiety through a diverse range of therapeutic modalities, including Compassion Focused Therapy, Expressive Arts, and Trauma Focused Therapy. Katherine believes in the interconnectedness of body, mind, and spirit, helping her clients discover deeper meaning and satisfaction in their lives. Her warm and nonjudgmental environment fosters connection and allows individuals to feel alive and engaged with themselves and the world around them. Katherine is particularly dedicated to supporting women, young adults, and members of the LGBTQ+ community, encouraging them to explore their inner wisdom and experiences. With the understanding that challenges and struggles can be met with compassion and awareness, she draws on somatic and mindfulness practices to aid in healing. For those wanting to understand more about her approach, there are guided mindfulness videos available online that reflect her commitment to fostering a supportive therapeutic journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
