Anne Sylvia
Counselor, MA
Hyannis,
MA
US
Anne Sylvia, a compassionate Counselor (MA, LMHC), understands that everyone faces challenging periods in life—times of loss, transition, or confusion—during which support, guidance, and validation are essential. For individuals navigating these difficulties, seeking therapy is a courageous first step toward healing. As a therapist, Anne provides non-judgmental support to help clients develop insight, clarity, and improved mental health. Drawing from a range of therapeutic strategies, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and narrative approaches, she assists clients in identifying unhelpful patterns of thought and behavior, building new coping skills, and establishing achievable goals for positive change. Her areas of expertise include anxiety, trauma, PTSD, substance abuse, communication problems, and self-esteem challenges. Research emphasizes the significance of a strong therapeutic alliance, and Anne strives to cultivate a warm, trusting relationship with her clients. Potential clients are encouraged to explore their fit with her through inquiries and discussions.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
