Find a Therapist in Hudson, MA

Brian Cohen is a compassionate and skilled Clinical Social Worker and Therapist, licensed as an LICSW. With a rich educational background from Boston University School of Social Work, where he graduated in 1999, Brian brings years of experience to his practice. He specializes in supporting individuals across various age groups, from preteens and children to teens and adults, focusing on challenges such as ADHD, mood disorders, and anxiety. Brian's multifaceted approach includes modalities such as couples, individual, and family therapy, employing techniques from family systems and eclectic therapies, alongside hypnotherapy. His dedication to addressing complex issues like behavioral problems, family conflict, and relationship difficulties makes him a trusted professional for those seeking meaningful change in their lives.

Jennifer Croft is a dedicated clinical social worker and therapist with a focus on supporting clients through their challenges. She works collaboratively with individuals to understand their present issues and develop actionable plans that inspire change. Jennifer's client-centered approach is rooted in proven treatment models that build on each person's strengths while fostering the necessary skills to cope effectively. With over 10 years of experience working with adults facing trauma, addiction, anxiety, depression, and relationship challenges, she provides a non-judgmental and caring environment where clients can feel at ease discussing what matters most to them. Jennifer is also certified in the Adolescent Community Reinforcement Approach (A-CRA) for substance abuse, specifically tailored to teens and young adults aged 14 to 25. Her therapeutic style addresses the multifaceted nature of these concerns, ultimately guiding individuals towards lasting change and a deeper understanding of themselves. Clients can expect support in gaining a fulfilling sense of self and developing effective strategies for life's challenges, with flexibility in scheduling, including evenings and telehealth options.

Emily Hall-Hampton is a dedicated Clinical Social Worker and Therapist, recognized for her ability to help clients navigate the complexities of life. She understands that many individuals struggle to find their footing and express a sense of well-being amidst stress, anxiety, and uncertainty. Emily embraces each client’s unique story, addressing shared themes of struggles at home, work, or personal crossroads. With a collaborative approach, she guides her clients in envisioning what wellness means to them, supporting them as they identify and pursue their goals. Her compassionate and direct style fosters an environment that encourages authentic conversations, laughter, and deep reflection. Utilizing an integrative framework, Emily combines evidence-based therapeutic practices from modalities such as Internal Family Systems, Narrative Therapy, and Motivational Interviewing, ensuring that each plan is tailored to the individual’s needs. In her supportive space, clients are invited to reflect on their life journey and explore the best steps toward achieving their desired outcomes.

Melissa Novakoff is a compassionate Clinical Social Worker and Therapist who understands the immense courage it takes for individuals to seek help. In her sessions, she listens with deep curiosity and empathy, aiming to comprehend her clients' experiences. Melissa creates a safe space where clients can release unhelpful beliefs and energy while nurturing the parts of themselves that require attention. With her extensive training in trauma processing, she skillfully facilitates healing and personal growth. Difficult past experiences can lead to feelings of sadness, fear, anxiety, or a sense of being stuck in the present. By utilizing techniques such as mindfulness, sandtray therapy, EMDR, and Internal Family Systems (IFS), Melissa brings clarity, relief, and hope to those she works with. With over two decades of experience, she has had the privilege to witness profound growth and change in individuals, a journey she finds personally inspiring. Melissa enjoys working with tweens, teens, and adults, and she looks forward to fostering meaningful connections with her clients.

Lynn Pollock is an experienced Licensed Mental Health Counselor, dedicated to guiding individuals in uncovering their inherent strengths and developing more adaptive responses to life's challenges. Specializing in mood disorders, relationship issues, trauma, and PTSD, she integrates EMDR, traditional talk therapy, and expressive arts within her therapeutic approach. By utilizing interactive modalities, Lynn collaborates with her clients to access their inner wisdom and instigate meaningful change. With a strong foundation in a client-centered, strength-based, and relational approach, she adeptly supports adults navigating mood, anxiety, and adjustment issues. Lynn is passionate about understanding her clients and works diligently to help them achieve their goals and embark on a path towards healing.

Karen Scafidi is a skilled therapist who understands that everyone faces times when roadblocks hinder their ability to lead their best life. These obstacles often manifest as overwhelming thoughts and feelings, creating a barrier to personal growth and fulfillment. When individuals find these challenges difficult to navigate alone, Karen provides a therapeutic space to help them uncover the right path forward. With her expertise in strength-based Cognitive Behavioral Therapy, Karen empowers her clients to gain deeper awareness and understanding of themselves and their relationships. She fosters a non-judgmental, safe, and supportive environment where clients can explore the thoughts and emotions that impede their progress. Through her guidance, individuals can enhance their problem-solving and decision-making skills, as well as develop effective coping mechanisms to manage life's stressors and challenges, ultimately overcoming their roadblocks. Karen's commitment to her clients includes addressing a wide array of issues such as addiction, anxiety, depression, and more, making her a compassionate ally in their journey towards healing and growth.

Ben Staines is a compassionate and dedicated Clinical Social Worker/Therapist, holding an MSW and LICSW. He specializes in working with a diverse clientele, including preteens, children, teens, and adults, empowering them to navigate their unique challenges, such as anxiety and eating disorders. Ben fosters a safe and collaborative environment, where clients feel genuinely listened to and supported. His approach is solution-oriented and client-centered, focusing on guiding individuals and families to set effective boundaries, learn valuable skills, and implement healthy changes to achieve their goals. With extensive training in various therapeutic modalities, including Mindfulness-Based Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Ben expertly tailors treatment plans to suit each client's needs. He has received specialized training in Family-Based Treatment for adolescent eating disorders (FBT / Maudsley) and Dialectical Behavior Therapy (DBT). Currently, Ben conducts all therapy sessions via video, ensuring accessibility and comfort for his clients.

Mitch Toloczko is a compassionate and dedicated counselor who specializes in working with adults, both individually and as couples, through virtual sessions. He believes in empowering individuals to improve their circumstances and achieve better results by recognizing that they are the true experts in their lives. Mitch adopts a straightforward and open approach that emphasizes understanding and perspective. Drawing from a diverse range of disciplines and life experiences, he offers support that helps clients access their inherent expertise to navigate their challenges. Rather than solving problems for clients, Mitch focuses on equipping them with the skills they need to effect change in their lives. He understands that many difficulties arise from a lack of necessary skills or understanding and strives to illuminate paths toward clarity and goal setting. Mitch's work centers around developing coping skills, enhancing relationships, and addressing issues related to anger management, substance use, and a variety of personal and behavioral challenges. With methodologies such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, Mitch collaborates with clients to help them gain insights, perspective, and confidence as they work towards their desired outcomes.

Ann Vasey, LMFT, is dedicated to assessing each individual's needs to develop a tailored therapeutic approach that best suits them. She collaborates with clients to create a comprehensive treatment plan that builds on their strengths. Beyond traditional therapy, Ann offers a holistic approach that includes listening, assessment, support, and an objective perspective to foster positive change. With over twenty years of experience, she provides counseling for adults, adolescents, and couples, along with family therapy. Ann's integration of the mind, emotions, body, and environment promotes an awareness of being present in the moment. Although currently not utilizing EMDR in virtual therapy, her extensive qualification includes certification in EMDR. As a Registered Yoga Teacher (RYT), she enhances the mind-body connection, facilitating stress reduction and mindfulness practices. With a rich background in education, Ann is particularly skilled in assisting those who learn differently to achieve success. She holds credentials as a Licensed Mental Health Counselor (LMHC), a Licensed Marriage and Family Therapist (LMFT), and is a National Certified Clinical Mental Health Counselor. Ann is also a proud member of the Massachusetts Mental Health Counselors Association (MaMHCA) and serves as a Certified Supervisor.