Cara Henry
LICSW
Hingham,
MA
US
Cara Henry, LICSW, is a dedicated therapist who works with children, adolescents, families, and adults. Specializing in treating clients with depression, anxiety, obsessive-compulsive disorder, and self-esteem issues, she employs a compassionate and collaborative approach. Cara provides assertiveness education, addresses the needs of family members affected by substance abuse, and offers guidance in parenting skills and stress management. Her therapeutic style integrates mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), and relaxation techniques, focusing on the mind-body connection. Cara creates a safe and nurturing environment for individuals and families, helping them express their feelings while achieving their treatment goals. She works closely with clients to develop coping strategies that empower personal growth and self-awareness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
