Finding Your Balance Counseling is committed to guiding individuals on their journey toward healing and self-discovery. With a wealth of experience as a licensed mental health counselor (LMHC) and art therapist registered (ATR), this practice uniquely intertwines therapeutic techniques to support clients in overcoming challenges. The compassionate and empathetic approach fosters a safe space for exploration, allowing clients to delve into their emotions and experiences. The focus is on understanding individual needs and promoting growth, enabling each person to find their balance and embrace a healthier, more fulfilling life. Let Finding Your Balance Counseling be the supportive partner on your path to transformation.

Bruce Berman, a dedicated therapist with credentials as a Counselor, MEd, LMHC, and LADC, invites those seeking to enhance their overall well-being to consider his expertise. He passionately assists adults and elders in improving their sleep, memory, mood, and interaction with others, as well as boosting academic and job performance. With an understanding of the complex interplay of mental health challenges, Bruce specializes in addressing addictions, sleep disorders, anxiety disorders, ADHD, and learning disabilities. He employs a skill-based approach that equips his clients with the tools necessary to master these conditions, leading to a higher quality of life. Bruce's practice is unique, integrating mind/body techniques such as biofeedback, relaxation methods, light and sound technology, and meditation. These innovative strategies support the flexibility and resilience of both the central and peripheral nervous system, ultimately helping clients to conquer stress-related issues that impact mood and cognition.