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Grafton, MA

Grafton, MA

Grafton, Massachusetts, is a quaint New England town characterized by its picturesque landscapes and tight-knit community. While Grafton offers a peaceful living environment, it faces challenges related to housing affordability and job availability, which significantly impact residents’ well-being. The rising cost of living and fluctuating employment opportunities can contribute to heightened stress and mental health issues among adults and young adults alike. Access to mental health services is crucial in this context, with various local resources available for individuals grappling with emotional and behavioral issues, including substance abuse. This community provides supportive environments tailored to meet diverse needs, helping residents navigate the complexities of mental health. As you explore the available resources in Grafton, you will find programs designed to foster resilience and connection, ensuring that individuals receive the comprehensive care and support necessary to thrive in their personal journeys.

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Grafton, MA Therapists
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Robin Brown

Robin Brown

Grafton, MA
LICSW
Robin Brown, LICSW, is a compassionate therapist dedicated to helping individuals cope with anxiety and depression, particularly in the wake of the pandemic. With over 25 years of experience, Robin specializes in supporting preteens, teens, and adults facing challenges related to family dynamics, work stress, and relationships. They understand that many teens may feel overwhelmed by school pressures and have lost their sense of self, interests, and connections during these challenging times. Robin expertly navigates various issues such as social media influences, peer pressure, self-esteem, eating disorders, decision-making, substance use, suicidal thoughts, and self-harm. Utilizing cognitive behavior therapy, Robin guides clients in understanding the roots of their thoughts and behaviors, fostering long-term change through self-awareness. They also equip clients with essential coping skills and self-care strategies for daily challenges, empowering them to reclaim their well-being.
Specialties
Anxiety Eating Disorders Family Stress Relationship Stress Teens Work Stress
Rebecca Kushins - Online Therapist (she-hers)

Rebecca Kushins - Online Therapist (she-hers)

Grafton, MA
Clinical Social Work/Therapist, MSW
Rebecca Kushins is a compassionate and dedicated online therapist with extensive training in Internal Family Systems (IFS) and a Clinical Social Work background (MSW, LICSW). She understands that many of her clients have tried various methods such as mindfulness, meditation, and exercise to alleviate their struggles, only to find that those challenges sometimes resurface, perhaps even more intensely. Individuals may present themselves as intelligent and strong, yet still feel an internal turmoil that they cannot describe. Many clients she works with identify as members of the LGBTQ+ community and find themselves grappling with issues of self-esteem, anxiety, and spirituality.<br /> <br /> Rebecca believes wholeheartedly that everyone deserves to feel calm, centered, and compassionate within themselves, regardless of the difficulties they face daily. As a therapist, she is committed to providing patient, supportive, and intuitive care, focusing on each client as an individual. Her practice includes various therapy types such as mindfulness-based approaches, existential therapy, and solution-focused brief therapy. <br /> <br /> She is equipped to support adults and elders (65+) through a range of issues including relationship challenges, family conflict, and coping skills, creating a safe and welcoming environment for exploration and healing. Rebecca connects with her clients online, ensuring that therapy fits seamlessly into their lives, allowing them to embark on a journey toward mindful, insightful living. As she engages with clients, she meets them right where they are—whether in dark moments or joyful ones—encouraging them to uncover their inner strength.
Video
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health LGBTQ+ Parenting Relationship Stress Spirituality Work Stress
Tania Paparazzo

Tania Paparazzo

Grafton, MA
Clinical Social Work/Therapist, MSW
Tania Paparazzo, an accomplished Clinical Social Worker and Therapist with credentials in MSW and LICSW, brings over a decade of experience supporting individuals and families affected by dementia and other life-altering diseases. For those grappling with stress, anxiety, and confusion following a new diagnosis, Tania offers a compassionate approach to help navigate these overwhelming emotions. She understands that receiving difficult news can leave one feeling lost and uncertain about the future. However, Tania believes that a diagnosis does not have to define one's life. Imagine embracing each day with empowerment and a sense of hope. Through her diverse expertise in therapy types including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Positive Psychology, Tania assists clients in identifying their strengths, enabling them to successfully overcome challenges and foster positive change. Her online, secure video sessions provide a convenient and accessible way for clients to receive the support they deserve, allowing them to integrate therapy into their busy lives with ease. Tania invites individuals ready to reclaim their life and navigate uncharted territories to join her for an initial consultation, where together they can embark on a journey of healing and growth.
Video
Specialties
Anxiety Caregivers Depression Family Stress General Mental Health Grief

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Grafton, MA

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Grafton, MA

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Housing Assistance

Grafton, MA

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Grafton, MA

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Grafton, MA

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