Healthy Eating for Successful Living in Older Adults

Healthy Eating for Successful Living in Older Adults, located in Gloucester, MA, is dedicated to empowering seniors to embrace nutrition as a vital part of healthy aging. Our comprehensive program includes six interactive sessions centered around nutrition education, goal setting, and self-assessment, all guided by trained peer leaders alongside a nutritionist or registered dietitian. Participants engage in meaningful discussions and receive group support to foster lifelong healthy eating habits. We emphasize practical solutions based on the USDA MyPyramid™ guidelines, culminating in a special Healthy Eating™ restaurant outing to celebrate their journey just a month after the program concludes. Join us to learn how to make lifestyle changes that promote better health and vitality in your golden years.