Find a Therapist in Gardner, MA

Boden Azora-minda is a licensed Mental Health Counselor with over 18 years of experience in supporting individuals on their journey of self-exploration and discovery. With a strong background in cognitive behavioral therapy and mindfulness meditation, Boden utilizes an interactive style to foster self-compassion among clients. He is dedicated to serving trans, nonbinary, and questioning individuals, bringing a culturally informed lens to his practice as a member of the LGBTQIA+ community. Working with teens and adults on an individual basis, Boden creates a safe and nurturing environment to explore identities, habit-based thinking, and negative self-talk. His compassionate approach focuses on providing clients with the tools they need to promote self-acceptance and kindness towards themselves, ensuring they feel empowered throughout their therapeutic journey.

Jonathan Scully is a compassionate counselor and licensed mental health counselor who understands that starting therapy can often be a daunting experience. Many individuals feel apprehensive about discussing their inner struggles with a new person. However, Jonathan believes that the cornerstone of effective therapy is a strong therapeutic relationship. He fosters an environment in which clients feel heard and understood, enabling them to express what truly matters to them. Utilizing evidence-based approaches, Jonathan practices both Cognitive Behavioral Therapy and Acceptance Commitment Therapy. These methods, rooted in behavioral science, are engaging and effective, shown to yield significant improvements in his clients' lives. Jonathan is dedicated to supporting his clients in their journeys towards a fulfilling and brighter future.

Brittany Rood is a licensed mental health counselor with over 5 years of experience in individual and family therapy. She has worked with a diverse range of clients, addressing various needs from minor behavioral issues to more complex situations involving state agency involvement, life transitions, and school difficulties. Brittany is known for her relatable and authentic personality, coupled with a compassionate and supportive approach. Her clients often appreciate her unique ability to think outside the box, encouraging them to explore alternative perspectives on their challenges. With a commitment to fostering meaningful connections, Brittany creates a safe space for growth and healing.

Christina Rosa is a dedicated Counselor and LMHC who specializes in supporting adults and elders through life's challenges. With a warm and empathetic approach, Christina addresses a variety of concerns, including depression, anxiety, and issues related to bipolar disorder and substance use. Her commitment extends to understanding the complexities of human experience, including those faced by the LGBTQ+ community and individuals grappling with grief and chronic illness. Christina employs a diverse array of therapeutic modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each individual. She believes in the power of building strong therapeutic relationships through person-centered care and recognizes the importance of fostering self-esteem and coping skills. Christina's holistic perspective directly connects clients to their inner strengths, guiding them through emotional disturbances and toward personal growth and healing.

Megan Shannon is a dedicated therapist who offers telehealth therapy exclusively. With a bachelor's degree earned in 2010 from the University of Vermont and a master's degree from Vermont State University - Johnson Campus in 2013, she is licensed in both Vermont and Massachusetts. Megan employs a variety of therapeutic techniques, ensuring that clients find approaches that resonate with them. Her therapy is person-centered and person-focused, often utilizing dialogue, cognitive reframing, awareness exercises, visualization, journal keeping, drawing, and reading to support clients in their journey. With specialized training and expertise in areas such as addiction (including sex, substances, and gambling), grief and loss, and peri/postpartum issues, Megan is committed to helping individuals navigate through their challenges. She also provides a safe space for clients within the LGBTQ+ community. Understanding that confronting painful feelings or thoughts can be daunting, she emphasizes the importance of weighing the risks of change against its potential benefits. Many who embark on this transformative journey with her find it to be incredibly rewarding.

Stacey Sparks, a skilled therapist with a CAGS credential, is dedicated to supporting a diverse clientele, including preteens, children, teens, and adults. Her expertise encompasses behavioral issues, anger management, and substance use, employing therapeutic modalities such as Positive Psychology, Forensic Psychology, and Cognitive Behavioral Therapy (CBT). With a compassionate approach, Stacey creates a safe and welcoming environment where individuals can explore their challenges and foster personal growth. She is passionate about helping clients navigate life's complexities and develop the skills they need to thrive.

Suerae Stein, MA, LMHC, NCC, is a Licensed Mental Health Counselor who specializes in providing telehealth sessions to adults and elders facing various challenges such as anxiety, depression, life transitions, and trauma. With a compassionate and culturally sensitive approach, she creates a safe, non-judgmental environment for her clients. Her holistic methodologies incorporate Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), among others, enabling clients to gain insights into their problems and fears. Suerae focuses on building on clients' strengths while exploring effective coping strategies that promote empowerment and healthy change. Clients appreciate her relatable, kind, and empathetic nature, often noting her approachable demeanor as a cornerstone of their therapeutic relationship. Suerae invites individuals to embark on a journey toward improved mental wellbeing and emotional resilience.