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Lauren Sanford

Lauren Sanford

Counselor, LMHC

Franklin, MA US
Video
Lauren Sanford is a compassionate counselor, LMHC, dedicated to supporting individuals as they navigate the challenges of anxiety, stress, and emotional distress. She understands that many people have experienced disbelief from professionals when sharing their concerns. With a passion for helping clients embrace the uncertainty of life, Lauren works with those who live with chronic illnesses, identify as neurodiverse, or struggle with grief—experiences often misunderstood in today’s world. Lauren is equipped with specialized training in sensorimotor psychotherapy, allowing her to guide clients in regulating their nervous systems. This essential skill helps restore a sense of safety and control when faced with overwhelming emotions like anxiety, fear, or sadness. In her welcoming virtual sessions, clients can find comfort and connection as they learn to navigate their emotional landscapes effectively.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Grief Managing Emotions
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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