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Mary Grabowski

Mary Grabowski

Forestdale, MA
PSYD
Dr. Mary Grabowski, a compassionate therapist with a PsyD, specializes in supporting individuals across all ages, including preteens, children, teens, adults, and elders. With extensive experience in psychological testing and evaluation, Dr. Grabowski assists clients facing neurodevelopmental disorders, attention challenges, and a spectrum of mental health issues such as anxiety and depression. She is particularly skilled at working with complex families, including those with members who have autism spectrum disorder (ASD), disabilities, or dementia. In her therapy, she offers a multifaceted approach, employing modalities such as Expressive Arts, Positive Psychology, and Dialectical Behavior Therapy (DBT) to create tailored solutions for each individual's needs. Dr. Grabowski aims to help her clients navigate emotional challenges and life stressors, empowering them to unlock their potential and pursue meaningful change. Through her supportive guidance, clients learn to embrace their unique strengths, manage difficult symptoms, and foster healthier relationships. Dr. Grabowski's dedication to creating a safe and nurturing environment allows for genuine healing and growth, inviting individuals to take the first step towards living their best lives.
Specialties
Anxiety Depression Disabilities Exercise Motivation General Mental Health Getting Unstuck Grief Managing Emotions Mindfulness
Casey Lenge

Casey Lenge

Forestdale, MA
Counselor, MA
Casey Lenge, MA, LMHC, is a compassionate counselor dedicated to guiding individuals on their journey toward personal growth and mental well-being. With over a decade of experience in the mental health field, Casey understands that reaching out for help takes immense courage. They believe in meeting clients where they are in their self-discovery process, utilizing a positive, non-judgmental approach to support each person's unique goals. From children to adults, Casey employs a cognitive behavioral background along with strength-based and Dialectical Behavior Therapy (DBT) interventions to foster healing and personal development. They recognize that accessing past experiences can be challenging, and that healing requires patience; therefore, Casey emphasizes the importance of trusting the therapeutic process. It is in this collaborative setting that clients can embrace change and discover their inner strengths. Casey's inviting presence offers a gentle ear, making them a trusted ally in the journey towards well-being and resilience.
Liz Forgue

Liz Forgue

Forestdale, MA
Counselor, MED
Liz Forgue is a dedicated counselor with a MED and LMHC credential, committed to fostering a healing therapeutic relationship with her clients. She firmly believes in every individual's potential and challenges them to reach it in a safe and supportive environment. Liz ensures a personalized approach to each client’s unique needs, moving away from rigid solutions to flexible strategies that best suit their journey. With extensive knowledge in areas such as addiction and recovery, PTSD, anxiety, depression, LGBTQ issues, career development, college readiness, athletic development, relationship management, and veteran transitions, Liz offers a comprehensive and adaptable therapeutic experience. Her work is deeply rooted in Existential theory, allowing for an integrative approach that aligns seamlessly with clients' therapy goals. Liz's warm, encouraging nature makes her a trusted partner in the therapeutic process.
Specialties
Addiction Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress
Karen Place Carlson

Karen Place Carlson

Forestdale, MA
Psychologist, PHD
Dr. Karen Place Carlson is a dedicated psychologist with a PhD, specializing in women's mental health, life transitions, and parenting. With a profound commitment to understanding the unique challenges faced by individuals, she effectively addresses a broad range of issues, including trauma and PTSD, mood disorders, relationship struggles, anxiety, and developmental stages in women and children. Her therapeutic approach is informed by various modalities, including Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT), ensuring a tailored experience that meets the diverse needs of her clients. Dr. Carlson brings a compassionate and supportive presence to therapy, fostering an environment where individuals can explore their experiences and work towards healing and growth. With her expertise in clinical supervision and family systems, she not only empowers her clients but also guides other professionals in their therapeutic journeys.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Parenting Relationship Stress Spirituality
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There are several therapists in Forestdale. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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