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Tara Haines

Tara Haines

Clinical Social Work/Therapist, LICSW

Easthampton, MA US
Tara Haines, a compassionate Clinical Social Worker and Therapist, is committed to supporting individuals who give so much of themselves but often feel lost in the demands of life. She understands that many people, whether they are partners, mothers, daughters, sisters, or friends, can become consumed by caregiving roles, leading to feelings of anxiety, depression, and disconnection. Tara's clients, who come seeking help for issues such as grief, women's challenges, and chronic illness, often grapple with a longing for self-care and fulfillment in their lives. They are ready to rediscover their dreams and reinstate their identities beyond their responsibilities. With Tara's guidance, they can learn to silence the negative thoughts that hold them back, embrace their passions, and find wholeness again. Through a blend of therapeutic techniques including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy and strengths-based approaches, Tara offers a unique, empathetic space for healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Getting Unstuck Grief Managing Emotions Men's & Women's Issues
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Eclectic Feminist Humanistic Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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