Heather Bilotta, a Registered Somatic Movement Therapist, has been guiding individuals on their healing journeys since 2012. Her path to becoming a therapist was sparked by her own experiences with chronic pain, social anxiety, and depression, which led her to explore alternative healing methods beyond traditional talk therapy. Emphasizing the importance of movement, creativity, and nurturing a relationship with both body and soul, Heather is committed to fostering self-acceptance and self-care among her clients and students. She believes that by addressing the tension held within our bodies—tension that often harbors both physical and emotional pain—individuals can uncover transformative healing. Heather's approach centers around feeling and experience, making her sessions a sanctuary for those who have felt let down by conventional therapeutic practices. Her welcoming atmosphere invites all to embark on a holistic healing journey that harmonizes the body, mind, and soul.