Michelle Lifer Murray
Counselor, MA
East Longmeadow,
MA
US
Michelle Lifer Murray is a compassionate counselor with a wealth of experience in guiding adults and elders through life's most challenging moments. With credentials as a licensed mental health counselor, she specializes in addressing complex issues such as depression, trauma, PTSD, and anxiety. Understanding the diverse struggles of her clients, she offers support for chronic pain, grief, mood disorders, and life transitions, combining her depth of knowledge in various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, and Positive Psychology. Michelle adopts a strength-based perspective that empowers individuals to cultivate coping skills, enhance self-esteem, and navigate interpersonal relationships. Her holistic and empathetic approach ensures that each client feels valued and understood on their journey to emotional well-being.
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