Carol Ouellette

Carol Ouellette, EdD, LMHC, extends her gratitude to those who take the time to explore her profile and consider whether she may be the right fit for their therapeutic journey. Her foremost therapeutic priority is to ensure that clients feel safe and comfortable during each session. Carol encourages individuals to feel empowered in their search for healing and recognizes that the therapeutic relationship is paramount; she is committed to assisting clients in finding an alternative therapist if they determine a different approach is needed. With a primary focus on compassionate care for those experiencing trauma, grief, and loss, she is also adept at supporting individuals struggling with depression, anxiety, anger, and cultural identity. Carol utilizes various therapeutic approaches tailored to the unique needs and goals of her clients, including Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, Stabilization, Internal Family Systems (IFS), Bilateral Stimulation, Sensory Experiencing, and Emotional Freedom Techniques (EFT). She provides both long-term and brief therapy services in a nurturing atmosphere that fosters open dialogue about challenges. For Carol, healing is a courageous journey that requires determination and knowledge, and she is honored to be a part of it.