Find a Therapist in East Boston, MA

Gretchen Glass is a compassionate and skilled Marriage & Family Therapist (MA, LMFT) who thrives on helping families, individuals, and children navigate life's challenges. Understanding that each client's journey is unique, she empowers her clients with effective coping skills and a personalized plan that respects their time and individual circumstances. Specializing in solution-focused therapy, Gretchen provides a realistic toolkit of skills to help manage trauma, PTSD, anxiety, and depression. With extensive experience working with children with special needs, particularly those with Autism, she brings a warm and informed approach to therapy. Gretchen has cultivated her expertise as an in-home family therapist for over six years, which has highlighted the importance of practical, small changes that can lead to significant improvements. Her passion for supporting women and couples further enriches her practice, making her a dedicated partner in her clients' healing journeys.

Stephanie Landry is a compassionate and direct therapist who believes that a nonjudgmental approach to therapy fosters the greatest potential for growth. She specializes in working with adults facing challenges such as anxiety, eating disorders, obsessive-compulsive behaviors (OCD), depression, and relationship issues. Through a strengths-based and collaborative approach, Stephanie's therapy sessions may integrate various effective methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Dialectical Behavior Therapy (DBT). Her goal is to guide individuals on a journey toward living a life more aligned with their core values.

Marriage, couples, and family mediation and coaching are at the heart of their practice. Recognizing that relationships are paramount, this therapist understands that while total agreement may not be feasible, harmony is a deeply desired goal. They create a safe and nurturing environment for clients to delve into their issues and uncover effective solutions. By teaching vital communication techniques, they empower individuals and couples to stay connected and navigate through challenging times. Clients often share how this therapist has guided them to argue less, rekindle intimacy, address sexual and financial concerns, recover from infidelities, evaluate the status of their relationship, and establish parenting and visitation plans. Their customized approach caters to each client's specific needs and goals, allowing individuals and couples to experience a comfortable and caring atmosphere that educates and facilitates growth. Many have found their unique blend of demonstrations, communication coaching, and relationship coaching to yield effective results that surpass traditional therapy. Time-limited, 4-session packages are available, and for those who have faced disappointment in previous services, this therapist offers a warm invitation to explore a new path. Clients can find them conveniently located at Maverick Station on the Blue Line in Boston, with additional locations in Groton. Transform your relationship experience with this compassionate and skilled therapist today!