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Tracy Schwartz

Tracy Schwartz

Duxbury, MA
Clinical Social Work/Therapist, MSW
Tracy Schwartz is a dedicated Clinical Social Worker and Therapist, with credentials including MSW, LICSW, and RLT. With a warm and empathetic approach, she focuses on supporting adults and elders (65+) facing challenges in their relationships, parenting, and family dynamics. Tracy employs a comprehensive range of therapeutic techniques, such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Trauma-Focused Therapy, tailoring her methods to meet the unique needs of each individual or family. Throughout her practice, Tracy prioritizes building strong connections, utilizing Emotionally Focused Therapy and Strength-Based approaches to empower her clients. Whether working with couples, individuals, or families, she inspires hope and healing by applying Eclectic methods, Solution Focused Brief Therapy, and various family systems approaches. Tracy’s commitment to fostering personal growth and resolving conflict reflects her passion for helping others navigate life's complexities with resilience.
Specialties
Family Stress Parenting Relationship Stress
Lauren Smith

Lauren Smith

Duxbury, MA
CPC, RLT
Lauren Smith is a dedicated therapist with credentials as a Certified Professional Coach (CPC), Relational Life Therapist (RLT), and Trauma Specialist (PIT, DARTT). With a particular focus on adults and elders (65+), she specializes in addressing top issues such as infidelity, relationship struggles, and life coaching. Starting in May 2023, she offers a unique 6-week Immersion for Men, aimed at helping participants improve communication, enhance intimacy, and cultivate more fulfilling relationships. Limited to only 10 men, this program reflects her commitment to personalized coaching. Lauren understands that many individuals grapple with frustration and a yearning for connection in their relationships, often feeling overwhelmed by challenges such as marital discord or infidelity. Her non-traditional, candid approach is designed to support both men and women as they navigate these emotional landscapes. By listening to both sides without bias, she reveals insights that guide her clients toward genuine resolutions. Lauren is passionate about helping individuals face their truths, paving the way for healthier, more productive, and happier interactions in their relationships. She invites clients to share their stories and encourages them to embark on a journey of essential change, fostering growth both individually and within their partnerships.
Specialties
Relationship Stress
Tiffany Thomas

Tiffany Thomas

Duxbury, MA
Counselor, LMHC
Tiffany Thomas, a licensed counselor (LMHC), brings over 15 years of experience to her practice, having graduated with a Master's degree from Humboldt State University in 1998. She specializes in working with teens, adults, and elders, addressing a range of issues including depression, trauma, PTSD, and anxiety. Tiffany believes that seeking therapy is a sign of strength and is dedicated to helping clients navigate life's challenges through a collaborative and personalized approach. She employs an integrative, holistic perspective that combines various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, positive psychology, and more. This diverse toolkit allows Tiffany to tailor her treatment to meet the unique needs of each individual. Clients can expect a supportive and empathic environment where they feel heard, respected, and empowered to achieve their goals. It is her deep commitment to fostering overall well-being that enables Tiffany to be a guiding presence on each client's transformative journey.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting

Additional Resources

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Duxbury, MA

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Duxbury, MA

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