Dr. Tarah Doyle, PsyD, is a compassionate therapist dedicated to guiding individuals through stress, anxiety, and chronic issues. With a holistic and integrative approach, she provides her clients with practical tools designed to transform stress and trauma, helping them find greater peace and calm. Dr. Doyle believes that traditional talk therapy is not always sufficient and incorporates simple mind-body-energy techniques into her sessions. This methodology fosters a solid foundation for deeper work, allowing clients to process and release past traumas, reclaiming their truest and most liberated selves. Utilizing evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Emotional Freedom Techniques (EFT), Brainspotting, and Energy Psychology, she effectively helps her clients mitigate the emotional and physiological burdens of traumatic experiences. Whether working individually or in groups, Dr. Doyle supports her clients on their journeys toward healing and transformation, inviting those committed to their own process to explore her holistic approach to therapy.

Sheila Turner is an accomplished and compassionate counselor with a Master’s degree in counseling and is a Licensed Mental Health Counselor (LMHC). With a deep understanding of the complexities of the human experience, Sheila specializes in guiding adults through challenging times, focusing on issues such as grief, relationship dynamics, anger management, depression, and anxiety. Her therapeutic approach is rooted in Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and Interpersonal modalities, all designed to foster healing and growth. Committed to providing a fragrance-free environment, Sheila ensures that her clients feel comfortable and valued during their sessions. As a dedicated advocate for mental well-being, Sheila empowers individuals to navigate their emotional journeys with confidence and resilience.