Lara Harris-david

Lara Harris-David is a dedicated Clinical Social Worker and Therapist with an MA and LICSW, specializing in supporting teens, adults, and elders facing significant life changes. Life is full of transformations—some anticipated and others completely unexpected. Whether dealing with loss, navigating difficult transitions, managing a new diagnosis, or becoming a caregiver, these experiences can profoundly impact one's life plans, relationships, and sense of self. Lara understands that such challenges often lead to feelings of depression, anxiety, and relational tension, leaving individuals feeling overwhelmed. Through her compassionate, down-to-earth, and practical approach, she assists clients in developing essential coping skills using a range of therapeutic modalities, including cognitive behavioral therapy (CBT), mindfulness-based approaches, and acceptance strategies. Her goal is to provide a safe, supportive space where individuals can express their concerns and learn effective coping strategies to apply in their daily lives. With her accessible therapy services, Lara is committed to guiding clients through their emotional journeys and helping them reclaim their sense of self amidst the chaos of change.