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Elizabeth Essman

Elizabeth Essman

Counselor, LMHC

Concord, MA US
Elizabeth Essman is a dedicated and compassionate therapist who provides support to individuals facing various challenges. Clients may come to her for help navigating life transitions, managing anxiety, or dealing with feelings of depression, stress, or bereavement. She focuses on creating a positive and safe space where individuals can grow and find personal fulfillment, working collaboratively to identify and overcome obstacles that may hinder their progress. Elizabeth specializes in equipping her clients with the necessary tools and skills to address their concerns effectively. Her approach is characterized by empathy, humor, and support, making therapy a more engaging experience. Utilizing an integrative, evidence-based methodology, she particularly excels in assisting those struggling with regulating overwhelming emotions such as anxiety and grief. Elizabeth employs various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing. She is committed to supporting adults and elders in their journey towards mental well-being and invites those seeking mental health support to consult with her.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health Grief Managing Emotions
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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