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Ruth Mack Lmhc Counseling Practice

Ruth Mack Lmhc Counseling Practice

Chelmsford, MA
Counselor, LMHC
Ruth Mack, LMHC, is a dedicated counselor with extensive experience and a profound belief in the potential for change in individuals. With over 35 years of professional experience—including a decade as an Educational Psychologist, ten years as a Personnel Consultant, and over 15 years in clinical practice—she has honed her skills in various therapeutic settings. Ruth works with adults and elders facing issues such as self-esteem, anxiety, and relationship challenges. She specializes in mindfulness-based practices and cognitive-behavioral therapy, guiding her clients toward new problem-solving paths and shedding old illusions. Her clinical work involves supporting parents, couples striving for better communication, and women seeking empowerment and inner peace. Ruth is committed to helping her clients access their core strength and improve their mental health, believing that with the right guidance, everyone can achieve their goals. She thrives on working with motivated individuals eager to enhance their lives and is adept at teaching transformative thought-changing techniques to foster positive behavioral changes.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management
Karen McGahan

Karen McGahan

Chelmsford, MA
LICSW
Karen McGahan, LICSW, has been a dedicated psychotherapist for over 25 years, specializing in work with individuals and families. Her interactive style and eclectic therapeutic approach, combining psychodynamic, relational, and cognitive-behavioral methodologies, are tailored to meet each client's unique needs. Emphasizing a warm and supportive therapeutic environment, Karen helps clients explore and gain deeper insights into their challenges, whether they are coping with depression, anxiety, or ADHD. Her diverse clientele spans all ages, and she takes joy in addressing a wide range of emotional and behavioral issues. Aiming to empower her clients, she encourages them to harness their strengths, comprehend their challenges, and develop new skills. Additionally, Karen offers coaching services for individuals seeking improved work-life balance and greater success, expertly guiding them through career difficulties, organizational obstacles, and overcoming procrastination.
Specialties
ADHD Anxiety Depression
Caitlyn Melia-McCarthy

Caitlyn Melia-McCarthy

Chelmsford, MA
LICSW
Caitlyn Melia-McCarthy, LICSW, understands that taking the initial step to seek therapy can often feel daunting. She believes that finding the right therapist is crucial for success and works diligently to establish a genuine rapport with her patients. Caitlyn's warm and outgoing personality helps create a comfortable and safe environment for individuals to explore their feelings, making it easier for them to discuss their emotional challenges. Known for her approachable demeanor, she emphasizes a strengths-based approach, encouraging her patients to identify the positives even in difficult situations. Therapy, in Caitlyn's view, involves active engagement, equipping her patients with the necessary skills and strategies that extend beyond the therapy sessions. With expertise in working with children and adolescents, she ensures that parents are included in the therapeutic process, offering parent-only sessions for support during challenging periods. Caitlyn specializes in addressing issues such as anxiety, depression, ADHD, OCD, behavioral challenges, self-harm, and family-based conflicts, ensuring a holistic approach to mental health. Her commitment to empowering individuals makes her an ideal choice for anyone looking to navigate their emotional landscape.
Specialties
ADHD Anxiety Depression Family Stress Obsessive Compulsive Disorder Parenting Student Life
Jenna Mutlick

Jenna Mutlick

Chelmsford, MA
LMHC
Jenna Mutlick, an experienced Licensed Mental Health Counselor (LMHC), is dedicated to supporting individuals and families through their mental health journeys. Graduating in 2016 from the Boston Graduate School of Psychoanalysis, Jenna has cultivated a wealth of knowledge in her field. She specializes in trauma and PTSD, as well as navigating the complexities of eating disorders, particularly in children and adolescents. With a compassionate approach, Jenna utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Parent-Child Interaction Therapy (PCIT). She is adept at working with individuals, families, and groups, creating a safe and nurturing environment for all ages—from preteens to adults. Jenna is committed to using evidence-based practices and the therapeutic relationship as a pathway for healing and growth, ensuring that each client's unique needs are met with care and attention.
Specialties
Eating Disorders PTSD/Trauma
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Paul O'Brien

Paul O'Brien

Chelmsford, MA
EDD
Dr. Paul O'Brien has been a dedicated professional in clinical practice for over 30 years, working with a diverse range of individuals facing various types of distress. His extensive experience has equipped him with the confidence to address a multitude of problems effectively. Dr. O'Brien is frequently praised by his patients for being an excellent listener who is approachable and possesses a more active response style. His eclectic style of therapy incorporates a blend of various modalities, including cognitive behavioral therapy, solution-focused therapy, dialectical behavior therapy, and motivational interviewing. In addition to his practice, Dr. O'Brien has also taught these therapeutic skills at esteemed institutions such as the University of Massachusetts at Boston’s graduate school of Counseling, Harvard Medical School, and Northeastern University.
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Jim Petipas

Jim Petipas

Chelmsford, MA
Pre-Licensed Professional, MFT
Jim Petipas is dedicated to helping teenagers, young adults, and families navigate difficult times as they strive for better health and harmony. His passion and extensive experience lie in guiding young individuals and families through emotional challenges and personal life goals. Jim adopts a relational, empathetic, and solution-focused approach to therapy, recognizing that while the past cannot be changed, understanding and addressing difficulties can pave the way for a brighter future. His holistic practice blends counseling, coaching, and mentoring, creating a safe space for teenagers and young adults to express themselves authentically. By applying relevant interventions, he focuses not only on alleviating symptoms but also on tackling core issues to foster overall emotional wellbeing. Jim firmly believes in the inherent ability of all individuals to grow and pursue their life goals, utilizing both his life experiences and professional training to empower clients on their journeys. He invites those seeking support during this season of their lives to explore ways to connect with him and engage in a transformative therapeutic process.
Specialties
Managing Emotions Parenting Spirituality Teens
Lucille Radcliffe

Lucille Radcliffe

Chelmsford, MA
Clinical Social Work/Therapist, MSW
Lucille Radcliffe, MSW, LICSW, is a compassionate and dedicated Clinical Social Worker who specializes in providing therapy for adults and elders facing a variety of challenges. She creates a supportive atmosphere where individuals can explore their feelings and experiences concerning trauma, PTSD, relationship issues, and more. Lucille listens with respect and empathy, ensuring that every client feels heard and understood. Known for her open and approachable demeanor, she utilizes an eclectic mix of Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT) techniques tailored to each individual's needs. Whether grappling with anxiety, depression, or navigating complex life transitions, her clients find solace in her non-judgmental presence. With a focus on personal growth and healing, Lucille is committed to helping individuals regain connection and clarity in their lives.
Specialties
ADHD Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Judy Seligman

Judy Seligman

Chelmsford, MA
Clinical Social Work/Therapist, LICSW
Judy Seligman has dedicated over 35 years to working with individual adults, adolescents, and couples. As a Clinical Social Worker and therapist, she specializes in resolving issues such as anxiety, depression, and low self-esteem. Judy utilizes a blend of traditional psychotherapy and practical, supportive skill-building techniques, fostering resiliency and an enhanced quality of life for her clients. With a particular expertise in addressing the needs of adolescents and young adults with learning disabilities, including autism spectrum disorders, Judy has also engaged in social pragmatics and life coaching. Her experience includes facilitating college applications and providing life coaching for college students. She offers consultation services to both private and public schools, further contributing to her holistic approach to therapy.
Specialties
ADHD Anxiety Depression Disabilities Parenting
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North Star Guidance Center

North Star Guidance Center

Chelmsford, MA
Counselor, LMFT
North Star Guidance Center fosters a family-centered, community-focused practice dedicated to building strong, healthy relationships between caretakers, supportive community resources, and service providers. This group of highly skilled counselors, including those with LMFT and LMHC credentials, offers a range of services such as individual, group, couples, and family counseling, along with advanced neurofeedback techniques in the Greater Lowell area. They work collaboratively to create a comprehensive continuum of care tailored to the specific needs of individuals and families. The center promotes integrated approaches to healing, providing a variety of trauma-informed services that effectively address issues like trauma and PTSD, anxiety, and relationship challenges. North Star also utilizes state-of-the-art neurofeedback with qEEG brain mapping technology, enabling individuals to understand their brain function better. This gradual therapeutic process can be employed independently of counseling and serves as a medication-free alternative for treating conditions such as depression, ADHD, sleep disorders, and autism, while also aiding in managing impulsivity and aggression.
Specialties
ADHD Anxiety Depression Disabilities Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Katherine Lambert Licsw

Katherine Lambert Licsw

Chelmsford, MA
Clinical Social Work/Therapist, LICSW
Katherine Lambert, LICSW, is a dedicated clinical social worker and therapist with extensive experience in guiding clients toward achieving their highest level of functioning. With specialties in issues such as addiction recovery, family dynamics involving substance abuse, and providing support for individuals in transition, Katherine is well-equipped to assist adults aged 18 and up. Her expertise encompasses dual diagnosis, addressing complex challenges like addiction combined with mental health conditions such as depression, bipolar disorder, and anxiety. Katherine practices in a welcoming professional environment, ensuring accessibility for all clients. She accepts various insurance plans, making her services approachable for many seeking support. Her commitment to empowering individuals resonates throughout her practice, fostering a safe space for healing and growth in the midst of life's challenges.
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Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Men's & Women's Issues
Anne Elshama

Anne Elshama

Chelmsford, MA
Clinical Social Work/Therapist, LICSW
Anne Elshama is a seasoned Clinical Social Worker and Therapist with over 20 years of experience working with children, families, and adults facing a variety of mental health challenges. She believes that meaningful change occurs within a therapeutic relationship where clients can feel empowered to pursue their goals. Anne is deeply rooted in cognitive behavioral therapy and family systems therapy, employing these methodologies to foster insightful and effective therapeutic processes. In her work with children, she recognizes that parents play an essential role in the therapy journey, and she integrates family dynamics into her sessions. Clients often report feeling the benefits of therapy within just a few sessions, particularly those navigating anxiety disorders, which include but are not limited to Generalized Anxiety Disorder, Social Anxiety Disorder, Obsessive-Compulsive Disorder, Specific Phobias, and Autism Spectrum Disorder. Furthermore, Anne is trained as a Guardian Ad Litem, providing custody evaluations for Family and Probate Courts across Middlesex, Essex, Norfolk, and Worcester County.
Specialties
Anxiety Obsessive Compulsive Disorder Social Anxiety
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Additional Resources

There are many therapists in Chelmsford. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Chelmsford, MA

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Chelmsford, MA

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Food Pantries & Support

Chelmsford, MA

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Chelmsford, MA

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