Find a Therapist in Chatham, MA

Jessica Dacosta is a licensed clinical social worker and therapist, certified in both Massachusetts and New Jersey. She specializes in supporting clients who are experiencing stress, loneliness, depression, anxiety, PTSD, and addiction. With a deep commitment to providing a secure and nurturing environment, Jessica believes therapy is a vital space for self-discovery, emotional well-being, and personal growth. Her primary focus revolves around Dialectical Behavioral Therapy (DBT), equipping clients with essential skills in mindfulness, emotion regulation, distress tolerance, and the development of interpersonal social skills. Jessica is dedicated to guiding individuals on their journey toward achieving peace of mind and mastering the management of life's challenges.

Alison Hyder is a dedicated Clinical Social Worker and therapist, holding a LICSW and an MDiv degree, who deeply believes in the transformative journey of personal growth. She views each individual as continuously evolving, offering a nurturing environment where clients can accept and appreciate their struggles as stepping stones towards healing. Alison's experience allows her to approach sensitive topics around sexuality, personal expression, and the complexities of shame and fear with compassion and understanding. Specializing in anxiety disorders, depression, trauma, grief, and relationship challenges, her primary method of therapy is Cognitive-Behavioral talk therapy. Together with her clients, she fosters change by exploring feelings and motivations, setting attainable goals, and taking meaningful action. By examining family dynamics and employing creative expression along with spiritual themes, Alison empowers individuals to uncover their strengths and embrace the positives in life. Additionally, as a former Unitarian Universalist minister, she enriches her practice with diverse perspectives. Whether online or in her office, Alison provides a flexible scheduling experience, inviting clients to discover the potential for collaboration in their therapeutic journey.

Dr. Maura McCullough is a highly experienced counselor who provides exceptional client-centered mental health counseling through a biopsychosocial lens. With a deep commitment to individual counseling from a trauma-informed perspective, Dr. McCullough sees therapy as a collaborative process that fosters a genuine connection between the client and therapist. Her expertise lies in attachment-informed grief therapy and life transition counseling, allowing her to guide clients through their unique journeys of healing and personal growth. She expertly utilizes therapeutic techniques, including Cognitive Behavioral Therapy (CBT), to support clients navigating grief, loss, anxiety, and adjustment issues. Based in Massachusetts and Connecticut, Dr. McCullough is a Certified Grief Counselor dedicated to helping individuals find their own paths to well-being.